Why Are People on Twitter so Happy?
Thursday, February 10th, 2011By Patricia Wilson, founder of BrandCottage
Gretchen Rubin is one of the most inspirational people I’ve met on Twitter. She is author of the best-selling book, The Happiness Project. The book chronicles a year in which Gretchen “test drove” the many theories on happiness.
Her Web site is full of great resources, such as Six Words on Happiness, Twelve Personal Commandments, daily quotations and The 2011 Happiness Challenge. She has a lot to say about what makes us happy. I realized that being on twitter is actually a happiness booster. Not that she says it in so many words. But being with others, helping others, staying positive are all happiness boosters….and also what twitter is all about! I’ve noticed after I’ve engaged with others on twitter, I always feel happier.
On reading her blog post on some happiness boosters that aren’t so good for you,
- Using treats as comfort rewards.
- Letting yourself off the hook.
- Turning off your phone.
- Expressing your negative emotions.
- Staying in your pajamas all day.
Great advice. #tweet on.
Patricia Wilson is the founder of BrandCottage, a media marketing company with offices in New York, Atlanta and Washington, D.C.




